Thank you so much for the talk, it was great. The children had the opportunity not only to learn about the importance of some foods for our wellbeing, but also to have a go and try all that tasty food that usually they don’t have.
SA 2019
Kate offers a highly practical and very comprehensive overview of nutritional considerations involved in food preparation. Her recipes are interesting, innovative and tasty, and would be accessible to most clients. They can be adapted to suit a range of dietary needs and preferences. I am an experienced cook, and I learned a great deal. I’ve tested variations on some of Kate’s recipes with adult learners, and they have been straightforward for learners to prepare, and very enjoyable for them to eat. In addition, Kate provides invaluable and well-researched background information that is a time-saving boon to any practitioner. I can thoroughly recommend this course.
Many thanks for putting together such a great resource.
ES 2018
It is no exaggeration to say that Kate has revolutionised the way I eat and drink such that I feel healthier, more balanced and better informed about my food choices. Thank you Kate!
CB 2017
I did a detox with Kate as I was feeling sluggish and struggling in the afternoons at work. We agreed it might be a good way to ‘re-set’ my eating habits and help me to cut out sugars and foods that Kate suspected might be making me feel tired.
The 10-day program was made really easy by Kate as she gave me recipes, a menu plan and guidance through out. Although it was hard to cut out the foods I crave, I have come out the other side of it feeling less tired and with a healthier attitude to food. My eczema has since improved as well! We are now addressing my gut health in an attempt to get it even better!