Nutritional Therapy

Nutritional therapy is more than just a good diet. Although you can think of nutrition as the base layer, the foundation that all health is built from. Nutritional therapy is so much more than that. It is about changing the biochemical pathways in the body. It is about changing how the brain is wired and changing patterns. It is about working on sleep, mood, energy, immunity, resilience, environment along with the microbiome sites of the gut, vagina and bladder.

I understand that when you are suffering from on going symptoms it can feel quite daunting to start working with another practitioner, you may have seen many doctors and specialists in your journey of trying to get your health back on track.

I work with you, over a period of time, slowly changing past patterns and creating new healthy ones so you can transform your health. I’m here to listen and to give support. It is more than just about diet, what you are eating and looking for deficiencies…

…it is about nourishing the soul and allowing you to manage your day to day life in comfort.

“We need to look at our selves less as battlefields to be conquered and more as gardens to be tended to”

Martin Blaser

Working one to one with me means that I can support you fully to make these transformations, making sure that you get the most from me and from nutritional therapy.  I can assist you in working out how you make the changes that I will suggest to you, giving you support and guidance as you go.  The accountability of speaking to me regularly means that you stay on top of the changes, but also feel supported as you rebuild you’re eating and lifestyle habits.  We will always work at a pace that suits you.

As nutritional therapy takes time, I do not offer one off consolations. I have found that we do not get the results working that way, so for that reason I only offer packages. For more details on my packages please contact me for further information.

If you would like to find out more about working with me please get in touch for a free 30 min phone call to discuss your case and to see if we are a good fit.

For a better understanding about Nutritional Therapy see the video below: