The cooking course that brings out the GENE-IUS in your kitchen
Give us a few short weeks. We’ll show you how to eat right for you…and your genes!
January 25 – May 10, 2022 – Registration Now Closed.
Using a dynamic combination of practical, easy-to-digest science that reveals the role of DNA in health, cooking demos that translate the science to your plate, a library with oodles of recipes to explore, and live chats and cooking sessions, we’ll show you how to live your best, healthiest life…with food as the foundation.
Thought going plant-based or grain-free or sticking to the Paleo or Mediterranean diet would have you feeling better than ever…but you still don’t feel good?
Sound familiar?
You just enjoyed a kale salad topped with all the buzziest superfoods—pecans, avocado, salmon. You drizzled it with a totally respectable amount of homemade dressing with olive oil, turmeric, and ginger.
You thought, “YES. I’ve got this healthy eating thing figured out.”
You eat a mostly plant-based diet. You avoid soy. You read food labels. You limit or watch how much red meat you eat. And you certainly wouldn’t allow anything with artificial sweeteners in your house.
Except…something’s not sitting right with you. (Is it the salad? Or that side of sauerkraut? Maybe it was the protein shake you had for breakfast?!)
You feel a little…not-so-healthy. Even though you’re careful to eat all the things you KNOW are good for you, maybe you still feel a bit bloated or your energy isn’t where it should be. Maybe things just aren’t moving the way they should.
You’re beyond frustrated. You can’t understand why you know what healthy is but you don’t feel healthy. And you can’t figure out why all the healthy eating advice you consume isn’t working for YOU.
And, adding insult to injury, your hormones—which you’ve *mostly* lived in harmony with—are saying hello in less than friendly ways. What gives?!
No matter how many articles you read or books you devour, you still find yourself wondering:
- Should I skip the gluten? Are sprouted grains better?
- Do I *really* need to avoid GMOs? Is corn that bad?
- Is my evening glass of red wine okay? What about my favorite IPA?
- Are eggs awful for my cholesterol…or actually healthy?
- How much of *this* vitamin do I need? What’s the best food source of *that* vitamin?
- What foods should I eat to improve my memory and focus?
You could keep swallowing all the one-size-fits-all advice about “the best fat-burning foods” and “the top five inflammation fighters”—without *actually* feeling healthy.
Or….you could take THIS course and learn how YOUR genes determine which foods are good for you, plus how to prepare that food in the kitchen.
If you’re sick and tired of being, well, sick and tired, we’d like to invite you to find your own GENE-IUS In Your Kitchen and explore a new frontier in cooking for your genes, and your health
“just a note to say I was on your spices workshop for several mins, wish I was able to attend the whole thing – so grateful for the recording. It was beautiful, informative, and so professional…. Medicinal cooking combined with nutritional therapy and good understanding of health is unique and so needed. ”
— guest attending in the United Kingdom
You’ll discover…
- How to build your own personal pantry of foods your body and your genes will love—regardless of how trendy and “clean” they are
- The answers to ALL your cooking questions: What’s the best fat? Can I use olive oil with high heat? What about coconut oil? Is fresh *really* better than frozen? Are dried herbs healthier than fresh ones?
- Cooking secrets that seriously upgrade your ROI (return on ingestion…) from every bite of food
- How to choose and prepare the right foods with the right information for your genes and your health to strengthen your immune system
- How to cook food to extract the most nutritional benefits
- How to balance flavors so your whole family loves everything you cook
- Exactly how to eat to keep your body healthy and feeling fabulous for life
Click Below to be Notified For Next GENE-ius Course
Autumn 2022
This course isn’t strictly science—and it’s not just cooking. It’s a powerful combination of the two that will teach you, once and for all, how to eat right for your unique body and genetic makeup so you can feel happy, healthy, and vibrant.
This Food Gene Revolution experience – we’re calling it GENE-IUS In Your Kitchen – is jam-packed with everything you need to cook life-changing, good-for-you food:
- Easy-to-digest, science-backed information that explains why and how some foods support your system and others damage your DNA
- A mix of live and recorded cooking lessons that translates science into delicious recipes
- 100 + gene-optimizing, flavorful recipes you and your family will love
- Easy-to-digest science lessons that show you how your genes impact everything…from your taste buds to your life span
- A robust library of cooking technique videos—if you ever wanted to know how to steam to perfection or julienne carrots properly, you’ll love this resource
- Four live chats so all your questions are answered (with a mix of daytime and evening sessions—and everything available as an on-demand recording)
- Eight, in-depth, self-paced learning modules that cover everything from ingredient selection and preparation to gut health and superfoods
- A private community where you can get support from like-minded people, post photos of the recipes you’ve tried from the course (and get feedback on them!), and watch the Q&A lives with Amanda and Kate
- Plus additional course and reference materials and more!
- And of course, forever access!
Give us a few short weeks. We’ll show you how to eat right for you…and your genes.
Why should you cook with us?
What could we possibly tell you that you can’t learn from scrolling social media or bingeing What I Eat in a Day videos on YouTube?
Well, for starters, we’re not prescribing a one-size-fits-all solution or promising you this ONE THING will magically cure your indigestion or saying, “Just eat bone broth and you’ll feel amazing.”
We’re professionally trained and licensed nutrition and health experts (one of us is a trained chef, too!) with pioneering expertise in genomics (basically, how food talks to your genes). With more than 50 years of experience combined, we know a thing or two about bringing food and science into the kitchen in a make-sense, gene-friendly way.
Kate Waters, a Registered Nutritional Therapist, bespoke chef, and culinary teacher (UK), has worked as a chef for over 20 years, cooking for prime ministers, politicians, and A-list celebrities. A graduate of London’s College of Naturopathic Medicine, she firmly believes that food really can be your medicine. Kate specializes in intimate female health to improve the daily lives and long-term outcome for women who live with pain or discomfort. She is a longtime Genomic Kitchen collaborative force.
Amanda Archibald, RD (USA), the founder of The Genomic Kitchen, is widely recognized for her trailblazing work as a clinician, educator, consultant, speaker, and mentor in the cutting-edge world of genomic medicine. She masterfully connects the dots between genes, food, lifestyle, and health restoration, and her pioneering work and insights are sought around the world. Amanda is the author of The Genomic Kitchen, Your Guide to Understanding and Using the Food-Gene Connection for a Lifetime of Health.
